Self

Why I Love to See Men Cry

There is a lot of buzz these days about the masculine and the feminine. We’re seeking a truth in polarity; a truth in gender; a truth in who we are and how we relate to each other. Men are finding themselves as men in this world, and women are owning their feminine essence and the (totally …

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Why Willpower is Bullshit

I do plenty of things because I know they are good for me, or because they are important for my career. I occasionally choose the workout when I don’t feel like it, finish the project for work that doesn’t sound exciting to me, and sometimes I choose kale over less healthy food when the unhealthy …

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If You Spot it, You Got it

There are certain parts of becoming more self aware that, well, suck. Really, it’s that way with a lot of things that are good for us. For example, if you don’t exercise regularly, an attempt to set out for a five mile run will seem like a nightmare. But once you get past the initial …

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Managing Emotions Through Wide Open Space

I’ve been busy lately. But not in the way where everything flows, and I end each day full of gratitude for everything I experienced and accomplished (ah, how I love those days). Instead, it’s been more of a juggling-many-balls-in-the-air-without-ever-having-gone-to-clown-school busy. In the past week or two I have replaced the gratitude-at-the-end-of-a-long-day feeling with pure exhaustion …

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