Anger and rage have the potential to be destructive forces inside us. They can cloud your judgment and lead to you insulting others or even becoming violent toward them. Rage can pump up your ego to the point where you can’t see anybody else’s perspective. You believe you’re right and your anger prevents that viewpoint …
In my last post, I talked about some of the most difficult emotions of all – anger and rage. We’re taught that processing anger involves closing doors. For example, if you have a dictator for a business partner, you avoid that person because allowing your anger to bubble up can thwart change in your life. …
What is the hardest emotion for you to work with? For many of us, anger and rage are the most difficult emotions to process, and if you allow them to get the best of you, they can thwart change. Anger and rage can prevent you from getting to where you want to be All of …
We’ve all been taught that achieving any goal involves plenty of action, but action that’s just for the sake of it can actually move against the grain of your calling. And yet, it’s precisely what I see many people doing! There’s definitely such a thing as taking too much action. And when this happens, everything …
In my previous post, I shared with you the metaphor of Herbert and Sally as the embodiments of what’s perceived to be positive and negative thinking. I explained that neither serves you and that it takes a different approach to co-create with life. You see, what we perceive as “negative” thinking is really just dwelling …
What the Future Needs You to Do Now, in the Present Moment Read More »
Right now, you might be creating something that has never existed on the face of the Earth. After all, this is what innovation is. All of the energies of all things do exist in space and time, but their physical manifestations don’t exist in the present moment or may have never existed. Perhaps you want …
Has anyone ever told you that what you’re feeling is a “low-vibe” emotion? Have you ever said that to someone else? I’ve seen this happen a lot. We tend to see emotions on a spectrum of “low” to “high” vibrations. I get that you might think that viewing it that way would help you move …
Have you ever felt anxiety so powerful that it washed over your entire body? It can feel like needles jabbing into you from all angles, or like a mild numbness that causes you to struggle to get in touch with yourself. It’s a common feeling and a good indication that you’re not connecting with the …
Manage Your Anxiety: How to Burrow Into the Infinite Space of You Read More »
We’re all pretty familiar with the good old protection mechanism called the ego. It kicks butt in keeping us safe from all of the external goo-ga that could potentially invade our space in the world. But it doesn’t always stop there. Sigh. The ego also does a pretty good job at creating more to be …
I’ve been busy lately. But not in the way where everything flows, and I end each day full of gratitude for everything I experienced and accomplished (ah, how I love those days). Instead, it’s been more of a juggling-many-balls-in-the-air-without-ever-having-gone-to-clown-school busy. In the past week or two I have replaced the gratitude-at-the-end-of-a-long-day feeling with pure exhaustion …
